Welcome to Nahele Holistics
Providing Immersive Sound Therapy/Baths, Foot Care & Holistic Therapies
About Us
Helen Murby
D.I.P PRFHC CRM5 GJC
Helen is certified and fully insured in Foot health care, L5 Clinical Reflexology, Reiki Master, Sound therapy and Meditation teaching. She also holds a teaching award in Adult education and training, and an animal reiki diploma.
Having spent 25 years as a qualified veterinary nurse, she felt it was time to retrain and be able to provide holistic therapies to help others instead.
Everyday life is so fast paced and can be stressful so we need to be able to take time for ourselves and re-balance, otherwise it can lead to illness.
Helen provides holistic therapies around DE5 and runs immersive sound experiences at different venues and events across Derbyshire, Nottinghamshire and Staffordshire. She also produces online sound therapy and meditation tracks on the Insight Timer app.
Services
Mobile one to one services for foot care, reflexology and reiki within an 8 mile radius of DE5. Sound Baths, group and corporate events within Derbyshire, Nottinghamshire and Staffordshire.
Please contact: naheleholistics@gmail.com or 07860750783 to discuss your requirements.
Sound Therapy & Immersive Sound Baths
Immerse yourself in the soothing relaxing sounds of gongs, Tibetan singing bowls, crystal singing bowls, drums and chimes. Vibration in the form of energy is fundamental to all matter. Every cell of our body is naturally vibrating energy. Exposure to many things in everyday life such as stress, pain, Wifi, 4g, and electromagnetic radiation produces vibrations that are dissonant and are unhelpful to our bodies. This changes our vibration and can contribute to illness. This deeply relaxing experience moves you into a theta state of mind that allows the body to slow down, rest and rebalance.
By restoring the healthy vibration of your body with sound therapy it can help with:
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Relaxation
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Stress relief & anxiety relief
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Reduced inflammation
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Improved mental focus and clarity
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Improved sleep & wellbeing
It's an experience that is different for everyone and each time you attend one it will also be different. You take what you need from the gong energies at that present moment. The gongs produce a broad spectrum of tones and harmonics, some you can hear and some you can not, and they have the ability to quieten the mind to allow relaxation.
Sounds baths are where you lie comfy (or sit in a chair if lying is uncomfortable) and relax whilst you receive the benefit of the frequencies and sounds produced that will wash over and through you. Requirements of what you need to bring with you are on the events details page.
We provide monthly sound baths at the following venues
Little Eaton Village Hall, Little Eaton, Derby, DE21 5EA
Trefoil House, Dale View, Ilkeston, DE7 4LD
These are pre bookable events and spaces are limited.
Click here to visit the events page to book tickets.
Foot Health Care
Providing treatment for:
Nail cutting/trimming and filing, hard skin (callous) removal, thickened nails, corn removal, fungal nail management, ingrowing nails.
Moisturising foot massage.
Each treatment £34 for up to 45 minutes.
Clinical Reflexology
Reflexology is a safe, relaxing holistic therapy. The feet have thousands of nerve endings on them, when applying pressure to different areas of the feet this corresponds to particular areas of the body and stimulates any out of balance areas to heal. Reflexology considers the body as a whole and looks at the body, mind, spirit and emotions. So helping you to be at optimal health and wellness.
It can help with relaxation, reduce stress levels, improve sleep, improve circulation and help with energy levels.
I am trained in fertility and NEPIP reflexology.
Each session £40 for 50 minutes.
Reiki
Reiki is an ancient Japanese healing therapy using universal life force energy. It is a safe and natural holistic therapy which treats the whole person physically, emotionally, mentally and spiritually.
It involves hands being placed on or above particular areas of the body and the reiki energy being channelled through the practitioner to the receiver.
It can help relieve stress, provide deep relaxation and inner calm, help emotional / spiritual healing, restore balance to the body and by doing this help the body to heal better.
Each session £40 for 50 minutes.
Why Choose Nahele Holistics?
Our Therapies Can Help With
Physical Discomfort
Our holistic therapies can aid in alleviating physical discomfort of chronic problems and promote natural healing.
Stress Relief
Our therapies are designed to reduce stress levels and promote deep relaxation for overall well-being. By providing the body with this opportunity it allows self healing and resetting to take place.
Energetic Cleansing
Energetic cleansing through our holistic therapies can remove any energy blockages and promote balance.
Balanced Living
In everyday life we are exposed to Wifi, 4g, microwaves and other dissonant frequencies which all have an effect on our bodies and can cause illness. By using sound therapy this can provide healing frequencies to restore balance to your body and life.
Improved Sleep
By incorporating reflexology, sound or reiki therapies into your life, you can unlock and improve on a more restful night’s sleep.
Emotional/Mental Harmony
Our therapies aim to reduce stress, restore emotional harmony, and promote mental wellness.
Begin Your Wellness Journey
Contact Us
Get in Touch
Phone
07860750783
